Boost winter sports performance with custom-molded orthotics! Enjoy enhanced support, comfort, and injury prevention in ice skating, skate skiing, and downhill skiing.
6-week ankle sprain rehab plan using laser therapy, exercises, and orthotics to relieve pain, improve mobility, and prevent reinjury. Full recovery in easy steps.
The best time to treat fungal nails is early! Learn why prompt podiatric care can improve outcomes, prevent spread, and restore your nail’s natural appearance.
Walking is a low-impact exercise that strengthens muscles, improves circulation, and supports foot health. Learn how walking can benefit your feet and overall well-being.
Maybe you’re thinking about finally scheduling an appointment at Lighthouse Foot & Ankle Center to see one of our wonderful podiatrists. In an effort to get ready for that consultation, we urge you to focus on your feet during the days leading up to that appointment.
There are a handful of foot and ankle conditions that are easier than others to self-diagnose before having a podiatrist professionally diagnose it for you.
When we have a disease like diabetes, we are at risk of developing other conditions and diseases that can stem from diabetes. The most commonly known condition associated with diabetes is called diabetic neuropathy, or the occurrence of neuropathy in a patient with diabetes.
With our intentions for the New Year set to inspire us along the way, it can be helpful to learn about what exactly weight loss can potentially help you avoid when it comes to foot and ankle health. Untreated foot and ankle issues can contribute to weight gain by preventing you from being active!
The importance of seeing your primary care doctor every 6 to 12 months is common knowledge, but what about seeing a podiatrist?
It’s common for people to not always consider a problem before it personally affects them. One foot issue, in particular, that isn’t often considered until it’s already a problem is foot fungus.
To wrap up National Diabetes Awareness Month, all of us here at Lighthouse Foot and Ankle Center want to take an opportunity to talk about something very dear to us… warm, comfortable socks!
Out of all the different types of foot and ankle conditions you could develop, bunions are arguably one of the most painful during the winter season.
Lighthouse Foot and Ankle Center, PC
23 Spring St. Suite B
Scarborough, ME 04074
FAX: (207) 774-0063
You may call our office directly during normal business hours or contact us via the patient portal.
8:30 AM - 4:00 PM Monday
8:30 AM - 4:00 PM Tuesday
8:30 AM - 4:00 PM Wednesday
8:30 AM - 4:00 PM Thursday
8:30 AM - 2:00 PM Friday Orthotic casting appointments only
Closed daily for lunch
between 12pm - 1pm
