Boost winter sports performance with custom-molded orthotics! Enjoy enhanced support, comfort, and injury prevention in ice skating, skate skiing, and downhill skiing.
6-week ankle sprain rehab plan using laser therapy, exercises, and orthotics to relieve pain, improve mobility, and prevent reinjury. Full recovery in easy steps.
The best time to treat fungal nails is early! Learn why prompt podiatric care can improve outcomes, prevent spread, and restore your nail’s natural appearance.
Walking is a low-impact exercise that strengthens muscles, improves circulation, and supports foot health. Learn how walking can benefit your feet and overall well-being.
If you have ever had an attack of gout, you would definitely know it! Gout is a form of arthritis that flares up suddenly, often in the big toe.
Out of the 30 million Americans with diabetes, one-fourth of them are not yet diagnosed and don’t know that they have this disease.
Neuropathy is a serious complication of diabetes. Neuropathy, or nerve damage, occurs when the blood sugar levels are too high, damaging the nerve cells.
If you follow shoe trends – or maybe that special lady in your life does – you probably have heard of the new floss heels. A floss heel – named for the dental product because their straps are so wispy – has virtually no supportive structure for the foot, even with a thin ankle strap. The heel is flimsy and, at 2 ½ inches, is a little too high for daily wear.
Do you have pain in one or more toenails? Does it look red and swollen? Is it uncomfortable or even painful when you put on shoes? If you answered “Yes” to one or more of these questions, you may have an ingrown toenail.
Do you suffer from neuropathy – nerve damage – with pain, numbness burning or muscle weakness in your feet? If so, we have a state-of-the-art therapy that can not only manage your condition but can also reverse any damage and restore nerve function.
Good foot care is essential to keeping our feet healthy and active. To celebrate April as Foot Health Awareness Month, and to keep your feet in good running condition.
There are many types of diseases and conditions that, when developed, put you at risk of then developing other related issues. For example, when you have a disease like diabetes, you’re at a higher risk for developing other conditions like nerve disease and gout.
Lighthouse Foot and Ankle Center, PC
23 Spring St. Suite B
Scarborough, ME 04074
FAX: (207) 774-0063
You may call our office directly during normal business hours or contact us via the patient portal.
8:30 AM - 4:00 PM Monday
8:30 AM - 4:00 PM Tuesday
8:30 AM - 4:00 PM Wednesday
8:30 AM - 4:00 PM Thursday
8:30 AM - 2:00 PM Friday Orthotic casting appointments only
Closed daily for lunch
between 12pm - 1pm
