How Custom Orthotics Work with Other Treatments
Custom orthotics play a critical role in supporting and correcting foot mechanics. But they are even more effective when used alongside other treatment options. Here’s how they complement different therapies to relieve pain and improve function.
Shockwave Therapy and Custom Orthotics
Best for plantar fasciitis and Achilles tendonitis
Shockwave therapy helps stimulate healing in damaged tissues by increasing blood flow and breaking up scar tissue. Custom orthotics reduce strain on the injured area, allowing for faster recovery and reducing the chance of re-injury.
Together, they:
Speed up tissue healing
Reduce inflammation and pain
Correct foot mechanics to prevent future injury
Laser Therapy and Custom Orthotics
Best for neuromas, metatarsalgia, and tendonitis
Laser therapy promotes tissue repair and decreases inflammation in nerves, tendons, and soft tissues. Custom orthotics relieve pressure on painful areas and improve foot function.
Together, they:
Reduce pain more quickly
Promote healing while limiting further irritation
Address long-term biomechanical issues
Physical Therapy and Custom Orthotics
Best for chronic foot and ankle conditions
Physical therapy focuses on improving flexibility, strength, and balance. Custom orthotics help maintain those improvements by supporting proper foot alignment.
Together, they:
Improve overall strength and mobility
Reinforce gains from stretching and strengthening
Help prevent related injuries
Laser, Shockwave, Taping, and Orthotics for Acute Inflammation
Laser and shockwave therapy reduce pain and inflammation in soft tissues. Taping techniques provide support during healing. Orthotics offload pressure to prevent further stress on the injured area.
Together, they:
Provide immediate relief and promote healing
Support the foot during recovery
Lower the risk of chronic pain or repeat injuries
Footwear Modifications and Custom Orthotics
Best for long-term support
Wearing well-fitting shoes with custom orthotics offers consistent support throughout the day.
Together, they:
Improve comfort and function
Prevent excess motion that causes pain
Promote smoother walking and running patterns
How Long Do Custom Orthotics Take to Work?
Relief depends on the severity of your condition, your activity level, and how often you wear them. Here's a general timeline of what to expect:
0 to 2 weeks: Your feet may feel some initial discomfort as they adjust to better alignment. Start by wearing orthotics for short periods and gradually increase.
2 to 4 weeks: You may notice less foot fatigue and better posture. Chronic pain, especially heel pain, often begins to improve.
6 to 12 weeks: Inflammation subsides, pain decreases, and your orthotics become a natural part of your routine.
3 to 6 months: Full benefits are realized: improved mobility, long-term pain relief, and corrected foot mechanics. Results are often enhanced when orthotics are combined with laser, shockwave, or physical therapy.
Why Long-Term Use of Orthotics Matters
It may be tempting to stop wearing your orthotics once your pain improves. However, foot conditions often return if the underlying issue isn’t corrected. Continuing to wear your orthotics helps maintain your progress and prevent setbacks.
Long-term orthotic use helps:
Prevent plantar fasciitis, tendonitis, and stress injuries from returning
Maintain foot and leg alignment
Reduce stress on knees, hips, and lower back
Support athletes and active individuals during high-impact activities
Most people benefit from wearing orthotics indefinitely for ongoing support and prevention.
The Power of a Combined Approach
Custom orthotics are a powerful tool, but they work best when combined with other therapies. When used alongside treatments like shockwave, laser therapy, physical therapy, and proper footwear, patients often experience faster healing, longer-lasting relief, and a lower risk of recurrence.
In-House Custom Orthotics at Lighthouse Foot and Ankle Center
We custom-fabricate orthotics in-house using:
3D scanning and printing technology for high precision
Direct molding techniques based on your exact foot shape
This allows for a fast turnaround and perfectly tailored support.
Are You a Good Candidate for Custom Orthotics?
At Lighthouse Foot and Ankle Center, we specialize in:
Custom molded orthotics for foot pain relief
Shockwave and laser therapy for chronic conditions
Personalized treatment plans based on your needs
Visit us at:
23 Spring St. Suite B, Scarborough, Maine, 04074
Call: 207-774-0028, Learn more: www.lighthousefootandankle.com
Don’t let foot pain limit your life. Schedule your consultation today!