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Orthotics Plus Therapy: A Powerful Combo

How Custom Orthotics Work with Other Treatments

Custom orthotics play a critical role in supporting and correcting foot mechanics. But they are even more effective when used alongside other treatment options. Here’s how they complement different therapies to relieve pain and improve function.

Shockwave Therapy and Custom Orthotics

  • Best for plantar fasciitis and Achilles tendonitis

Shockwave therapy helps stimulate healing in damaged tissues by increasing blood flow and breaking up scar tissue. Custom orthotics reduce strain on the injured area, allowing for faster recovery and reducing the chance of re-injury.

Together, they:

  • Speed up tissue healing

  • Reduce inflammation and pain

  • Correct foot mechanics to prevent future injury

Laser Therapy and Custom Orthotics

  • Best for neuromas, metatarsalgia, and tendonitis

Laser therapy promotes tissue repair and decreases inflammation in nerves, tendons, and soft tissues. Custom orthotics relieve pressure on painful areas and improve foot function.

Together, they:

  • Reduce pain more quickly

  • Promote healing while limiting further irritation

  • Address long-term biomechanical issues

Physical Therapy and Custom Orthotics

  • Best for chronic foot and ankle conditions

Physical therapy focuses on improving flexibility, strength, and balance. Custom orthotics help maintain those improvements by supporting proper foot alignment.

Together, they:

  • Improve overall strength and mobility

  • Reinforce gains from stretching and strengthening

  • Help prevent related injuries

Laser, Shockwave, Taping, and Orthotics for Acute Inflammation

Laser and shockwave therapy reduce pain and inflammation in soft tissues. Taping techniques provide support during healing. Orthotics offload pressure to prevent further stress on the injured area.

Together, they:

  • Provide immediate relief and promote healing

  • Support the foot during recovery

  • Lower the risk of chronic pain or repeat injuries

Footwear Modifications and Custom Orthotics

  • Best for long-term support

Wearing well-fitting shoes with custom orthotics offers consistent support throughout the day.

Together, they:

  • Improve comfort and function

  • Prevent excess motion that causes pain

  • Promote smoother walking and running patterns

How Long Do Custom Orthotics Take to Work?

Relief depends on the severity of your condition, your activity level, and how often you wear them. Here's a general timeline of what to expect:

  • 0 to 2 weeks: Your feet may feel some initial discomfort as they adjust to better alignment. Start by wearing orthotics for short periods and gradually increase.

  • 2 to 4 weeks: You may notice less foot fatigue and better posture. Chronic pain, especially heel pain, often begins to improve.

  • 6 to 12 weeks: Inflammation subsides, pain decreases, and your orthotics become a natural part of your routine.

  • 3 to 6 months: Full benefits are realized: improved mobility, long-term pain relief, and corrected foot mechanics. Results are often enhanced when orthotics are combined with laser, shockwave, or physical therapy.

Why Long-Term Use of Orthotics Matters

It may be tempting to stop wearing your orthotics once your pain improves. However, foot conditions often return if the underlying issue isn’t corrected. Continuing to wear your orthotics helps maintain your progress and prevent setbacks.

Long-term orthotic use helps:

  • Prevent plantar fasciitis, tendonitis, and stress injuries from returning

  • Maintain foot and leg alignment

  • Reduce stress on knees, hips, and lower back

  • Support athletes and active individuals during high-impact activities

Most people benefit from wearing orthotics indefinitely for ongoing support and prevention.

The Power of a Combined Approach

Custom orthotics are a powerful tool, but they work best when combined with other therapies. When used alongside treatments like shockwave, laser therapy, physical therapy, and proper footwear, patients often experience faster healing, longer-lasting relief, and a lower risk of recurrence.

In-House Custom Orthotics at Lighthouse Foot and Ankle Center

We custom-fabricate orthotics in-house using:

  • 3D scanning and printing technology for high precision

  • Direct molding techniques based on your exact foot shape

This allows for a fast turnaround and perfectly tailored support.

Are You a Good Candidate for Custom Orthotics?

At Lighthouse Foot and Ankle Center, we specialize in:

  • Custom molded orthotics for foot pain relief

  • Shockwave and laser therapy for chronic conditions

  • Personalized treatment plans based on your needs

Visit us at:
23 Spring St. Suite B, Scarborough, Maine, 04074
Call: 207-774-0028, Learn more: www.lighthousefootandankle.com

Don’t let foot pain limit your life. Schedule your consultation today!