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How Do I Stop the Fungus from Coming Back?

Why Daily Use of HOCl Spray is Your Best Defense!

You finally cleared up that fungal infection. Your nails are looking better. The itch is gone. Everything seems fine—until it comes back.

If that sounds familiar, you’re not alone.

Here’s the truth: getting a fungal infection is a lot like catching a cold. Just because you’ve had one and treated it, doesn’t mean you will never get one again.  Fungus lives all around us—on our skin, in our shoes, in public showers, gyms, and locker rooms. It’s opportunistic. And if the conditions are right, it comes back.

So the question becomes: how do you stop the cycle?

Prevention Is a Daily Habit

At Lighthouse Foot and Ankle Center, we recommend making Lighthouse Daily Defense HOCl Spray part of your everyday foot care routine, just like brushing your teeth or washing your face.

Our medical-grade, antimicrobial spray helps protect your skin and nails from the daily buildup of moisture, sweat, and microbes that lead to infections like athlete’s foot and fungal nails.

What HOCl Spray Does

Lighthouse Daily Defense works by eliminating harmful microorganisms on contact, helping to prevent fungal, bacterial, and viral infections from taking hold again. It also calms irritated or inflamed skin and supports a stronger skin barrier to reduce the risk of recurrence.

It’s gentle enough for daily use, even on sensitive skin. There’s no stinging, no drying, and no complicated instructions—just spray and go.

How to Make It a Habit: 5 Easy Tips

One of the best ways to create a new habit is by tying it to something you already do every day. Here are a few simple ways to make HOCl spray part of your routine:

  1. Keep it by your toothbrush: After brushing your teeth, spray your feet. Two quick health habits done in one step.

  2. Store it next to your socks or shoes: Spray your feet before you put on your socks in the morning to protect them for the day.

  3. Use it right after your shower: Dry your feet thoroughly, then spray before getting dressed.

  4. Add it to your nighttime routine: Keep the bottle on your nightstand or with your skincare. Spray your feet before bed for overnight protection.

  5. Set a reminder on your phone: A short alert once a day can help you stay consistent until it becomes second nature.

It takes less than 60 seconds, and consistency is what truly makes the difference.

Who Benefits from Daily Use?

Everybody! Daily HOCl spray is especially helpful for people who have had athlete’s foot, fungal toenails, or frequent skin irritation. It’s also ideal for individuals with diabetes, athletes, gym-goers, children in sports shoes, or anyone prone to foot odor, sweat, or dry, cracked skin.

Stay Clear by Staying Consistent

Clearing a fungal infection is just the first step. Keeping it from coming back takes a daily commitment—and the right tools.

Lighthouse Daily Defense HOCl Spray is available in our office or can be shipped directly to your home. To order, give us a call at 207-774-0028.