Sports Injuries
Get Back to the Activities You Love
An unexpected foot or ankle injury can throw off more than just your training. Whether you are an athlete or simply enjoy staying active, pain and limited movement can be incredibly frustrating. At Lighthouse Foot and Ankle Center in Scarborough, Maine, Dr. Michele Kurlanski specializes in diagnosing and treating sports-related foot and ankle injuries with care and precision. From sprains to stress fractures to overuse conditions, we take the time to fully understand your injury and how it affects your goals. Our focus is not just on recovery but also on helping you avoid future setbacks. With personalized treatment plans and a prevention-first mindset, we support your return to activity safely and confidently. Your season is not over yet. Whether it’s training or just staying active, we’ll help you get back to it.
What are Sports Injuries?
Sports injuries involve trauma or overuse of the foot and ankle structures during physical activity. These injuries can affect bones, ligaments, tendons, or joints and may be acute (sudden) or chronic (developing over time). Common causes include improper footwear, training errors, poor biomechanics, or lack of recovery between activities.
Symptoms of Sports Injuries
- Sudden or persistent foot or ankle pain
- Swelling, bruising, or stiffness
- Difficulty bearing weight or walking
- Instability or weakness in the ankle
- Pain that worsens with activity or doesn’t improve with rest
How We Treat Sports Injuries
Dr. Kurlanski provides a thorough evaluation to identify the exact cause and extent of your injury. Treatment plans may include rest and activity modification, custom orthotics, physical therapy, taping or bracing, and regenerative treatments like shockwave therapy or PRP. If needed, surgical options are also available. We focus on healing properly and preventing re-injury through tailored recovery and strengthening strategies.
