Plantar Fibromas

Comfort Starts with the Right Care

Plantar fibromas can feel like a constant obstacle. These painful lumps in your arch can make walking uncomfortable and daily movement more difficult. Left untreated, they can gradually worsen and limit your activity. At Lighthouse Foot and Ankle Center, Dr. Michele Kurlanski helps you move past the pain with a care plan that fits your life. We begin with a thorough diagnosis to understand your condition fully, then build a non-surgical treatment approach that may include custom orthotics, topical therapies, or ultrasound-guided injections. Our focus is on treating the root cause and giving you lasting relief so you can walk easier and feel more confident with every step. Now is the time to stop adjusting your life around pain. Enjoy the very best of Maine without limits.

What are Plantar Fibromas?

A plantar fibroma is a benign, fibrous nodule that forms in the arch of the foot within the plantar fascia—a thick band of tissue that runs along the bottom of the foot. These growths are non-cancerous but can become painful, especially when walking or wearing shoes that put pressure on the area.

Symptoms of Plantar Fibromas

  • Firm lump or mass in the arch of the foot
  • Pain when walking or standing, especially barefoot or in unsupportive shoes
  • Feeling like you’re “stepping on something”
  • Tightness or tension in the arch
  • Increasing discomfort with physical activity

How We Treat Plantar Fibromas

At Lighthouse Foot and Ankle Center, we take a comprehensive, minimally invasive approach to treating plantar fibromas. Treatment begins with a detailed evaluation, including a physical exam and imaging such as X-rays and diagnostic ultrasound to accurately assess the size and location of the fibroma. Conservative treatment options are our first priority and may include:

  • Custom orthotics designed to offload pressure from the fibroma and reduce discomfort.
  • Footwear modifications to improve support and decrease strain on the affected area.
  • Prescription topical Verapamil, a medication aimed at softening and reducing fibroma tissue over time.

For more persistent or symptomatic fibromas, we offer -Ultrasound-guided hyaluronidase injections to break down the fibrotic tissue and improve comfort without surgery.

Our focus is always on using the least invasive yet most effective treatments to help you stay active, reduce pain, and avoid unnecessary surgical procedures whenever possible.