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Is Your Heel Pain Coming From Your Back or Your Foot? Understanding the Connection Between Back Pain, Herniated Discs, Spinal Stenosis, and Plantar Fasciitis

Is Your Heel Pain Coming From Your Back or Your Foot? Understanding the Connection Between Back Pain, Herniated Discs, Spinal Stenosis, and Plantar Fasciitis

Discover the connection between back pain, plantar fasciitis, and heel pain. Learn the symptoms, causes, and treatments to find lasting relief for your discomfort.

The Advantages of Onyfix Nail Bracing for Ingrown or Pincer Toenails

The Advantages of Onyfix Nail Bracing for Ingrown or Pincer Toenails

Discover pain-free Onyfix nail bracing for ingrown and pincer nails! Non-invasive, no downtime, and safe for most patients, Onyfix restores natural nail shape and comfort.

The Benefits of Custom Molded Orthotics for Winter Sports: Ice Skating, Skate Skiing, and Downhill Skiing

The Benefits of Custom Molded Orthotics for Winter Sports: Ice Skating, Skate Skiing, and Downhill Skiing

Boost winter sports performance with custom-molded orthotics! Enjoy enhanced support, comfort, and injury prevention in ice skating, skate skiing, and downhill skiing.

When Is the Ideal Time to Treat Your Fungal Nails? A Podiatrist's Guide

When Is the Ideal Time to Treat Your Fungal Nails? A Podiatrist's Guide

The best time to treat fungal nails is early! Learn why prompt podiatric care can improve outcomes, prevent spread, and restore your nail’s natural appearance.

Exercise as Medicine: Why Walking is the Key to Healthy Feet and a Healthier You

Exercise as Medicine: Why Walking is the Key to Healthy Feet and a Healthier You

Walking is a low-impact exercise that strengthens muscles, improves circulation, and supports foot health. Learn how walking can benefit your feet and overall well-being.

How Hyaluronidase Works to Shrink Plantar Fibromas: A Podiatrist’s Insight

How Hyaluronidase Works to Shrink Plantar Fibromas: A Podiatrist’s Insight

Learn how hyaluronidase works to shrink plantar fibromas, reducing pain and improving flexibility without surgery. Discover if this non-invasive treatment is right for you.

How Your Feet Reveal Your Overall Health: What to Watch For

How Your Feet Reveal Your Overall Health: What to Watch For

Discover what your feet reveal about your health! Learn how symptoms like cold feet, swollen ankles, or foot pain can indicate underlying health issues. Call 207-774-0028.

Why Some Fungal Toenails Don't Improve with Topical Treatment: A Podiatrist's Perspective

Why Some Fungal Toenails Don't Improve with Topical Treatment: A Podiatrist's Perspective

Learn why some fungal toenails don't improve with topical treatments, common reasons for treatment failure, and how podiatrists address these stubborn infections.

7 Effective Home Treatments for Plantar Fasciitis

 7 Effective Home Treatments for Plantar Fasciitis

Discover 7 effective home treatments for plantar fasciitis, from stretches to supportive footwear, to help reduce heel pain and promote faster recovery.

Understanding Hyperhidrosis: Causes and Treatments for Sweaty Feet

Understanding Hyperhidrosis: Causes and Treatments for Sweaty Feet

Learn about hyperhidrosis, its causes, and treatments for sweaty feet. Discover effective ways to manage excessive foot sweating and improve comfort.

When Should You See a Podiatrist for a Toenail Problem?

When Should You See a Podiatrist for a Toenail Problem?

Discover when to see a podiatrist for toenail issues. From persistent pain to discoloration, learn the signs that need professional care.

Why Do Runners Lose Their Toenails? Understanding the Causes and Prevention

Why Do Runners Lose Their Toenails? Understanding the Causes and Prevention

Discover why runners lose toenails and learn how to prevent it. From impact trauma to ill-fitting shoes, find tips to keep your feet healthy on the run.

The Importance of Prompt Wart Treatment: A Podiatrist’s Perspective

The Importance of Prompt Wart Treatment: A Podiatrist’s Perspective

Discover why prompt treatment of plantar warts is crucial. Early intervention prevents spread, reduces pain, and ensures better outcomes for foot health.

Understanding Plantar Fibromas: How Topical Verapamil Can Help

Understanding Plantar Fibromas: How Topical Verapamil Can Help

Explore how topical verapamil can help treat plantar fibromas—benign nodules in the foot's arch—by reducing collagen production, offering a non-invasive solution.

Understanding Pseudogout and Its Impact on Your Feet

Understanding Pseudogout and Its Impact on Your Feet

Learn about pseudogout, a form of arthritis caused by calcium pyrophosphate crystals, its symptoms, and how it affects the feet. Discover treatment options and prevention tips.

Understanding Sever's Disease in Children and Treatment Options

Understanding Sever's Disease in Children and Treatment Options

Sever's disease causes heel pain in active children aged 8-15 due to growth plate inflammation. Learn about symptoms, diagnosis, and effective treatments like ESWT at Lighthouse Foot and Ankle Center. Contact us at 207-774-0028 for a consultation.

Beyond Plantar Fasciitis: Other Conditions That Can Cause Plantar Heel Pain

Beyond Plantar Fasciitis: Other Conditions That Can Cause Plantar Heel Pain

Heel pain isn’t always due to plantar fasciitis. Discover other potential causes like bursitis, tarsal tunnel syndrome, Sever’s disease, Achilles tendinitis, fat pad atrophy, stress fractures, and plantar fascial rupture. Learn about symptoms, treatments, and when to seek professional help. Contact Lighthouse Foot and Ankle Center in Scarborough, Maine for comprehensive care and personalized treatment. Schedule your appointment today!