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Injury Prevention
Lighthouse Foot & Ankle Center
Injured Your Toe? Skip the ER – Get Fast, ...

Skip the ER! Get same-day care for a toe injury at Lighthouse Foot & Ankle Center. On-site X-rays & expert treatment ensure fast relief. Call (207) 774-0028.

Injured Your Toe? Skip the ER – Get Fast, Expert Care at Lighthouse Foot & Ankle Center
Night Splints
Lighthouse Foot & Ankle Center
Why and How Posterior Night Splints Work for ...

Posterior night splints ease plantar fasciitis and Achilles tendonitis by keeping the foot stretched, reducing morning pain, and improving flexibility over time.

Why and How Posterior Night Splints Work for Achilles Tendonitis and Plantar Fasciitis
custom orthotics
Lighthouse Foot & Ankle Center
Why Custom Orthotics Work Better for Athletes

Custom orthotics help athletes beat plantar fasciitis by providing arch support, shock absorption, and proper alignment—keeping you pain-free and in the game.

Why Custom Orthotics Work Better for Athletes
Circulation
Lighthouse Foot & Ankle Center
7 Ways to Boost Circulation in Your Feet

Improve foot circulation with these 7 tips! From exercise to hydration, discover simple ways to boost blood flow and keep your feet healthy and comfortable.

7 Ways to Boost Circulation in Your Feet
Fractures
Lighthouse Foot & Ankle Center
How Fractures Heal and Why Seeing a Podiatrist ...

Learn how foot fractures heal and why seeing a podiatrist after an injury is crucial for proper diagnosis, treatment, and recovery. Don't ignore the signs!

How Fractures Heal and Why Seeing a Podiatrist Matters After a Foot Injury

Why and How Posterior Night Splints Work for Achilles Tendonitis and Plantar Fasciitis

Why and How Posterior Night Splints Work for Achilles Tendonitis and Plantar Fasciitis

Posterior night splints ease plantar fasciitis and Achilles tendonitis by keeping the foot stretched, reducing morning pain, and improving flexibility over time.

7 Ways to Boost Circulation in Your Feet

7 Ways to Boost Circulation in Your Feet

Improve foot circulation with these 7 tips! From exercise to hydration, discover simple ways to boost blood flow and keep your feet healthy and comfortable.

Winter Skin Tips: Keep Your Skin Healthy and Hydrated

Winter Skin Tips: Keep Your Skin Healthy and Hydrated

Keep your skin healthy this winter! Learn expert tips to combat dryness, protect your feet, and stay hydrated all season long. Read more now.

Got a Lump in Your Foot? A Guide to Identifying and Treating Plantar Fibromas

Got a Lump in Your Foot? A Guide to Identifying and Treating Plantar Fibromas

Got a lump in your foot? Learn about plantar fibromas, their causes, and treatment options like orthotics, injections, and at-home care to relieve discomfort.

Understanding Nail Fungus: How It Lives and How Treatment Works

Understanding Nail Fungus: How It Lives and How Treatment Works

Learn how nail fungus thrives, damages nails, and how treatment like laser therapy or medication promotes healthy nail growth. Early care ensures better results!

How to Care for Your Feet During Laser Treatment for Fungal Nails

How to Care for Your Feet During Laser Treatment for Fungal Nails

Maximize the results of laser treatment for fungal nails with proper foot care. Learn tips to prevent reinfection and promote healthy, clear nails.

Is Your Heel Pain Coming From Your Back or Your Foot? Understanding the Connection Between Back Pain, Herniated Discs, Spinal Stenosis, and Plantar Fasciitis

Is Your Heel Pain Coming From Your Back or Your Foot? Understanding the Connection Between Back Pain, Herniated Discs, Spinal Stenosis, and Plantar Fasciitis

Discover the connection between back pain, plantar fasciitis, and heel pain. Learn the symptoms, causes, and treatments to find lasting relief for your discomfort.

The Advantages of Onyfix Nail Bracing for Ingrown or Pincer Toenails

The Advantages of Onyfix Nail Bracing for Ingrown or Pincer Toenails

Discover pain-free Onyfix nail bracing for ingrown and pincer nails! Non-invasive, no downtime, and safe for most patients, Onyfix restores natural nail shape and comfort.

The Benefits of Custom Molded Orthotics for Winter Sports: Ice Skating, Skate Skiing, and Downhill Skiing

The Benefits of Custom Molded Orthotics for Winter Sports: Ice Skating, Skate Skiing, and Downhill Skiing

Boost winter sports performance with custom-molded orthotics! Enjoy enhanced support, comfort, and injury prevention in ice skating, skate skiing, and downhill skiing.

When Is the Ideal Time to Treat Your Fungal Nails? A Podiatrist's Guide

When Is the Ideal Time to Treat Your Fungal Nails? A Podiatrist's Guide

The best time to treat fungal nails is early! Learn why prompt podiatric care can improve outcomes, prevent spread, and restore your nail’s natural appearance.

Exercise as Medicine: Why Walking is the Key to Healthy Feet and a Healthier You

Exercise as Medicine: Why Walking is the Key to Healthy Feet and a Healthier You

Walking is a low-impact exercise that strengthens muscles, improves circulation, and supports foot health. Learn how walking can benefit your feet and overall well-being.

Get In Touch

PHONE: (207) 774-0028

Lighthouse Foot and Ankle Center, PC
23 Spring St. Suite B
Scarborough, ME 04074
FAX: (207) 774-0063

Office Hours

We are seeing patients in office Monday-Thursday 8:30am-4:00pm.

You may call our office directly during normal business hours or contact us via the patient portal.

Contact Us

8:30 AM - 4:00 PM Monday
8:30 AM - 4:00 PM Tuesday
8:30 AM - 4:00 PM Wednesday
8:30 AM - 4:00 PM Thursday
8:30 AM - 2:00 PM Friday Orthotic casting appointments only
Closed daily for lunch
between 12pm - 1pm