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Heel Pain
Lighthouse Foot & Ankle Center
Is Your Heel Pain Coming From Your Back or Your ...

Discover the connection between back pain, plantar fasciitis, and heel pain. Learn the symptoms, causes, and treatments to find lasting relief for your discomfort.

Is Your Heel Pain Coming From Your Back or Your Foot? Understanding the Connection Between Back Pain, Herniated Discs, Spinal Stenosis, and Plantar Fasciitis
Cold Feet
Lighthouse Foot & Ankle Center
What to Do About Cold Feet: Causes, Treatment, ...

Learn about common causes of cold feet like Raynaud’s and poor circulation, plus tips for prevention, treatment, and when to see a specialist for lasting relief.

What to Do About Cold Feet: Causes, Treatment, and When to Seek Help
Winter Foot Care
Lighthouse Foot & Ankle Center
What to Look for When Shopping for Socks This ...

Find the perfect winter socks with our guide! Learn about materials, fit, and care to keep your feet warm, dry, and healthy this season.

What to Look for When Shopping for Socks This Winter
Ingrown Toenail
Lighthouse Foot & Ankle Center
The Advantages of Onyfix Nail Bracing for ...

Discover pain-free Onyfix nail bracing for ingrown and pincer nails! Non-invasive, no downtime, and safe for most patients, Onyfix restores natural nail shape and comfort.

The Advantages of Onyfix Nail Bracing for Ingrown or Pincer Toenails
custom orthotics
Lighthouse Foot & Ankle Center
The Benefits of Custom Molded Orthotics for ...

Boost winter sports performance with custom-molded orthotics! Enjoy enhanced support, comfort, and injury prevention in ice skating, skate skiing, and downhill skiing.

The Benefits of Custom Molded Orthotics for Winter Sports: Ice Skating, Skate Skiing, and Downhill Skiing

Shockwave Therapy

Understanding Sever's Disease in Children and Treatment Options

Understanding Sever's Disease in Children and Treatment Options

Sever's disease causes heel pain in active children aged 8-15 due to growth plate inflammation. Learn about symptoms, diagnosis, and effective treatments like ESWT at Lighthouse Foot and Ankle Center. Contact us at 207-774-0028 for a consultation.

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Shockwave Therapy: A Game-Changer in Treating Children with Heel Pain

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Shockwave Therapy: A Game-Changer in Treating Children with Heel Pain

Discover the game-changing relief for children's heel pain with Shockwave Therapy. Fast, non-invasive, and effective treatment. Call for same-day appointments!

Stepping into Relief: How Kinesio Tape Can Aid in Treating Heel Pain

Stepping into Relief: How Kinesio Tape Can Aid in Treating Heel Pain

Discover the power of Kinesio tape in easing heel pain. Learn how this non-invasive treatment offers relief, improved circulation, and enhanced proprioception.

Overcoming Plantar Fasciitis: A Runner's Guide to Treatment and Recovery

Overcoming Plantar Fasciitis: A Runner's Guide to Treatment and Recovery

Run pain-free! Explore effective treatments for plantar fasciitis in runners. From rest and stretching to shockwave therapy, regain your stride with expert tips.

Ready for Vacation? Treat Your Heel Pain Before You Go!

Ready for Vacation? Treat Your Heel Pain Before You Go!

Get ready for a pain-free vacation! Discover effective heel pain treatments – from rest and ice to orthotic inserts and advanced therapies. Enjoy your trip without the discomfort. Call us at 207-774-0028 to schedule an appointment!

Get In Touch

PHONE: (207) 774-0028

Lighthouse Foot and Ankle Center, PC
23 Spring St. Suite B
Scarborough, ME 04074
FAX: (207) 774-0063

Office Hours

We are seeing patients in office Monday-Thursday 8:30am-4:00pm.

You may call our office directly during normal business hours or contact us via the patient portal.

Contact Us

8:30 AM - 4:00 PM Monday
8:30 AM - 4:00 PM Tuesday
8:30 AM - 4:00 PM Wednesday
8:30 AM - 4:00 PM Thursday
8:30 AM - 2:00 PM Friday Orthotic casting appointments only
Closed daily for lunch
between 12pm - 1pm