Please ensure Javascript is enabled for purposes of website accessibility

Supportive Footwear

7 Effective Home Treatments for Plantar Fasciitis

 7 Effective Home Treatments for Plantar Fasciitis

Discover 7 effective home treatments for plantar fasciitis, from stretches to supportive footwear, to help reduce heel pain and promote faster recovery.

Understanding Sever's Disease in Children and Treatment Options

Understanding Sever's Disease in Children and Treatment Options

Sever's disease causes heel pain in active children aged 8-15 due to growth plate inflammation. Learn about symptoms, diagnosis, and effective treatments like ESWT at Lighthouse Foot and Ankle Center. Contact us at 207-774-0028 for a consultation.

Overcoming Plantar Fasciitis: A Runner's Guide to Treatment and Recovery

Overcoming Plantar Fasciitis: A Runner's Guide to Treatment and Recovery

Run pain-free! Explore effective treatments for plantar fasciitis in runners. From rest and stretching to shockwave therapy, regain your stride with expert tips.

Managing Arthritis in Your Feet: Tips for Comfort and Mobility

Managing Arthritis in Your Feet: Tips for Comfort and Mobility

Discover effective strategies for managing arthritis in your feet! From supportive footwear to dietary supplements, enhance comfort and mobility with expert tips.