Please ensure Javascript is enabled for purposes of website accessibility
Fungal Nail Infections
Lighthouse Foot & Ankle Center
Home Care for Fungal Toenail Treatment: How to ...

Boost fungal nail treatment success with daily home care tips like antifungal socks, HOCl spray, shoe sanitizing, and supplements. Learn more today!

Home Care for Fungal Toenail Treatment: How to Improve Nail Health & Prevent Reinfection
Lymphedema
Lighthouse Foot & Ankle Center
How Lymphedema Affects Your Toenails

Lymphedema can affect toenail health, causing infections, thickening, and slow healing. Learn how Lighthouse Foot and Ankle Center can help protect your feet.

How Lymphedema Affects Your Toenails
custom orthotics
Lighthouse Foot & Ankle Center
Orthotics Plus Therapy: A Powerful Combo

Discover how custom orthotics work with therapies like laser, shockwave, and physical therapy to speed healing and deliver lasting pain relief.

Orthotics Plus Therapy: A Powerful Combo
Plantar Fasciitis
Lighthouse Foot & Ankle Center
Recovering from Plantar Fasciitis: What to ...

Learn how to tell if your plantar fasciitis is healing and discover tips to stay pain-free with expert care from Lighthouse Foot and Ankle Center.

Recovering from Plantar Fasciitis: What to Expect
Foot Care
Lighthouse Foot & Ankle Center
Back to Basics: Lifestyle Habits for Optimal ...

Optimize foot health with lifestyle habits: eat well, stay hydrated, move daily, wear supportive shoes, and practice foot care for strong, pain-free feet.

Back to Basics: Lifestyle Habits for Optimal Foot Health

plantar fasciitis

Recovering from Plantar Fasciitis: What to Expect

Recovering from Plantar Fasciitis: What to Expect

Learn how to tell if your plantar fasciitis is healing and discover tips to stay pain-free with expert care from Lighthouse Foot and Ankle Center.

Why Your Heel Hurts First Thing in the Morning Getting out of Bed

Why Your Heel Hurts First Thing in the Morning Getting out of Bed

Experiencing sharp heel pain first thing in the morning? Learn about plantar fasciitis and its causes, including nighttime tightening and microtears. Discover effective treatments like stretching exercises, ice therapy, proper footwear, and night splints. For persistent pain, consult Lighthouse Foot and Ankle Center in Scarborough, Maine, for advanced options. Schedule an appointment today to find relief and get back on your feet!

Overcoming Plantar Fasciitis: A Runner's Guide to Treatment and Recovery

Overcoming Plantar Fasciitis: A Runner's Guide to Treatment and Recovery

Run pain-free! Explore effective treatments for plantar fasciitis in runners. From rest and stretching to shockwave therapy, regain your stride with expert tips.

, , ,

Shockwave Therapy Helps Alleviate Foot Pain!

, , ,
Shockwave Therapy Helps Alleviate Foot Pain!

Are you taking Aleve or Motrin for your chronic heel pain so that you can just get through your day? Are you worried about what it is doing to your stomach and kidneys? We have options like shockwave to get you help you stop taking NSAIDs.

,

What is the difference between an orthotic and insert?

,

Orthotics and inserts each are effective in treating foot and ankle conditions such as neuroma, and plantar fasciitis. While the two terms are used interchangeably, they are different! What makes an orthotic different than an insert?

Get In Touch

PHONE: (207) 774-0028

Lighthouse Foot and Ankle Center, PC
23 Spring St. Suite B
Scarborough, ME 04074
FAX: (207) 774-0063

Office Hours

We are seeing patients in office Monday-Thursday 8:30am-4:00pm.

You may call our office directly during normal business hours or contact us via the patient portal.

Contact Us

8:30 AM - 4:00 PM Monday
8:30 AM - 4:00 PM Tuesday
8:30 AM - 4:00 PM Wednesday
8:30 AM - 4:00 PM Thursday
8:30 AM - 2:00 PM Friday Orthotic casting appointments only
Closed daily for lunch
between 12pm - 1pm