Learn how to tell if your plantar fasciitis is healing and discover tips to stay pain-free with expert care from Lighthouse Foot and Ankle Center.
Why Your Heel Hurts First Thing in the Morning Getting out of Bed
Experiencing sharp heel pain first thing in the morning? Learn about plantar fasciitis and its causes, including nighttime tightening and microtears. Discover effective treatments like stretching exercises, ice therapy, proper footwear, and night splints. For persistent pain, consult Lighthouse Foot and Ankle Center in Scarborough, Maine, for advanced options. Schedule an appointment today to find relief and get back on your feet!