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Orthotics

The Benefits of Custom Molded Orthotics vs. Over-the-Counter Orthotics

The Benefits of Custom Molded Orthotics vs. Over-the-Counter Orthotics

Discover the benefits of custom-molded orthotics over over-the-counter options. Learn how personalized support can enhance foot health, comfort, and overall well-being.

Stepping into Relief: How Kinesio Tape Can Aid in Treating Heel Pain

Stepping into Relief: How Kinesio Tape Can Aid in Treating Heel Pain

Discover the power of Kinesio tape in easing heel pain. Learn how this non-invasive treatment offers relief, improved circulation, and enhanced proprioception.

Overcoming Plantar Fasciitis: A Runner's Guide to Treatment and Recovery

Overcoming Plantar Fasciitis: A Runner's Guide to Treatment and Recovery

Run pain-free! Explore effective treatments for plantar fasciitis in runners. From rest and stretching to shockwave therapy, regain your stride with expert tips.