Discover the connection between back pain, plantar fasciitis, and heel pain. Learn the symptoms, causes, and treatments to find lasting relief for your discomfort.
Beyond Plantar Fasciitis: Other Conditions That Can Cause Plantar Heel Pain
Heel pain isn’t always due to plantar fasciitis. Discover other potential causes like bursitis, tarsal tunnel syndrome, Sever’s disease, Achilles tendinitis, fat pad atrophy, stress fractures, and plantar fascial rupture. Learn about symptoms, treatments, and when to seek professional help. Contact Lighthouse Foot and Ankle Center in Scarborough, Maine for comprehensive care and personalized treatment. Schedule your appointment today!
Why Your Heel Hurts First Thing in the Morning Getting out of Bed
Experiencing sharp heel pain first thing in the morning? Learn about plantar fasciitis and its causes, including nighttime tightening and microtears. Discover effective treatments like stretching exercises, ice therapy, proper footwear, and night splints. For persistent pain, consult Lighthouse Foot and Ankle Center in Scarborough, Maine, for advanced options. Schedule an appointment today to find relief and get back on your feet!
Shockwave Therapy: A Game-Changer in Treating Children with Heel Pain
Stepping into Relief: How Kinesio Tape Can Aid in Treating Heel Pain
Understanding the Difference: Plantar Fasciitis vs. Plantar Fascial Tear
Ready for Vacation? Treat Your Heel Pain Before You Go!
Heel Pain in Kids
Tarsal Tunnel Syndrome: Understanding the Causes and Symptoms of Heel Pain
Not all heel pain is from plantar fasciitis. Heel pain can be caused by a variety of conditions, one of which is Tarsal Tunnel Syndrome. This condition is similar to carpal tunnel syndrome in the wrist, but it occurs in the ankle. It is a result of compression of the posterior tibial nerve, which runs through the tarsal tunnel on the (medial) inside of the ankle. This compression can lead to pain, tingling, and numbness in the heel and foot. Typically folks have pain toward the end of the day with tarsal tunnel syndrome rather than pain when getting up from a seated position like with plantar fasciitis.
Heel Pain and Running: How to Prevent and Treat It
Running is a great way to stay in shape and improve overall health, but it can also lead to heel pain also known as plantar fasciitis. If you're a runner who is experiencing heel pain, you're not alone. Don't worry, there are ways to alleviate your heel pain and get you back on track. In this blog post, we'll provide you with some tips and tricks for preventing and treating heel pain so you can get back to running pain-free.
