Plantar fasciitis or rupture? Know the symptoms, treatment, and recovery times. Get expert heel pain care at Lighthouse Foot and Ankle Center!
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Heel Pain and Running: How to Prevent and Treat It
Running is a great way to stay in shape and improve overall health, but it can also lead to heel pain also known as plantar fasciitis. If you're a runner who is experiencing heel pain, you're not alone. Don't worry, there are ways to alleviate your heel pain and get you back on track. In this blog post, we'll provide you with some tips and tricks for preventing and treating heel pain so you can get back to running pain-free.