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Exercise
Lighthouse Foot & Ankle Center
Exercise as Medicine: Why Walking is the Key to ...

Walking is a low-impact exercise that strengthens muscles, improves circulation, and supports foot health. Learn how walking can benefit your feet and overall well-being.

Exercise as Medicine: Why Walking is the Key to Healthy Feet and a Healthier You
Plantar Fibromas
Lighthouse Foot & Ankle Center
How Hyaluronidase Works to Shrink Plantar ...

Learn how hyaluronidase works to shrink plantar fibromas, reducing pain and improving flexibility without surgery. Discover if this non-invasive treatment is right for you.

How Hyaluronidase Works to Shrink Plantar Fibromas: A Podiatrist’s Insight
Foot Health
Lighthouse Foot & Ankle Center
How Your Feet Reveal Your Overall Health: What ...

Discover what your feet reveal about your health! Learn how symptoms like cold feet, swollen ankles, or foot pain can indicate underlying health issues. Call 207-774-0028.

How Your Feet Reveal Your Overall Health: What to Watch For
Fungal Nail Infections
Lighthouse Foot & Ankle Center
Why Some Fungal Toenails Don't Improve with ...

Learn why some fungal toenails don't improve with topical treatments, common reasons for treatment failure, and how podiatrists address these stubborn infections.

Why Some Fungal Toenails Don't Improve with Topical Treatment: A Podiatrist's Perspective
Plantar Fasciitis
Lighthouse Foot & Ankle Center
7 Effective Home Treatments for Plantar ...

Discover 7 effective home treatments for plantar fasciitis, from stretches to supportive footwear, to help reduce heel pain and promote faster recovery.

7 Effective Home Treatments for Plantar Fasciitis

Toenails

When Should You See a Podiatrist for a Toenail Problem?

When Should You See a Podiatrist for a Toenail Problem?

Discover when to see a podiatrist for toenail issues. From persistent pain to discoloration, learn the signs that need professional care.

The Silent Clue: Understanding How Iron Deficiency Anemia Reflects in Your Toenails

The Silent Clue: Understanding How Iron Deficiency Anemia Reflects in Your Toenails

Unlock the mystery of iron deficiency anemia: discover how your toenails hold vital clues. Learn symptoms, diagnosis, and treatment options in our comprehensive guide.

The Complete Guide to Properly Trimming Your Toenails

The Complete Guide to Properly Trimming Your Toenails

Master the art of toenail care with our expert guide! Learn proper trimming techniques to prevent discomfort, pain, and infections for healthy and happy feet.

What Your Toenails Say About Your Health

What Your Toenails Say About Your Health

Decode your health through toenails! From color changes to texture and structure, discover how toenail appearance reflects underlying issues. Listen to your nails and prioritize foot health for overall well-being. Consult a podiatrist for proper evaluation and care.

Caring for Your Toenails After Laser Treatment for Fungal Toenails: A Comprehensive Guide

Caring for Your Toenails After Laser Treatment for Fungal Toenails: A Comprehensive Guide

Learn how to care for your toenails after laser treatment for fungal toenails: hygiene, footwear, antifungals, monitoring, supplements, and follow-ups.

Get In Touch

PHONE: (207) 774-0028

Lighthouse Foot and Ankle Center, PC
23 Spring St. Suite B
Scarborough, ME 04074
FAX: (207) 774-0063

Office Hours

We are seeing patients in office Monday-Thursday 8:30am-4:00pm.

You may call our office directly during normal business hours or contact us via the patient portal.

Contact Us

8:30 AM - 4:00 PM Monday
8:30 AM - 4:00 PM Tuesday
8:30 AM - 4:00 PM Wednesday
8:30 AM - 4:00 PM Thursday
8:30 AM - 2:00 PM Friday Orthotic casting appointments only
Closed daily for lunch
between 12pm - 1pm