Discover the connection between back pain, plantar fasciitis, and heel pain. Learn the symptoms, causes, and treatments to find lasting relief for your discomfort.
Learn about common causes of cold feet like Raynaud’s and poor circulation, plus tips for prevention, treatment, and when to see a specialist for lasting relief.
Find the perfect winter socks with our guide! Learn about materials, fit, and care to keep your feet warm, dry, and healthy this season.
Discover pain-free Onyfix nail bracing for ingrown and pincer nails! Non-invasive, no downtime, and safe for most patients, Onyfix restores natural nail shape and comfort.
Heel pain isn’t always due to plantar fasciitis. Discover other potential causes like bursitis, tarsal tunnel syndrome, Sever’s disease, Achilles tendinitis, fat pad atrophy, stress fractures, and plantar fascial rupture. Learn about symptoms, treatments, and when to seek professional help. Contact Lighthouse Foot and Ankle Center in Scarborough, Maine for comprehensive care and personalized treatment. Schedule your appointment today!
Experiencing sharp heel pain first thing in the morning? Learn about plantar fasciitis and its causes, including nighttime tightening and microtears. Discover effective treatments like stretching exercises, ice therapy, proper footwear, and night splints. For persistent pain, consult Lighthouse Foot and Ankle Center in Scarborough, Maine, for advanced options. Schedule an appointment today to find relief and get back on your feet!
Lighthouse Foot and Ankle Center, PC
23 Spring St. Suite B
Scarborough, ME 04074
FAX: (207) 774-0063
You may call our office directly during normal business hours or contact us via the patient portal.
8:30 AM - 4:00 PM Monday
8:30 AM - 4:00 PM Tuesday
8:30 AM - 4:00 PM Wednesday
8:30 AM - 4:00 PM Thursday
8:30 AM - 2:00 PM Friday Orthotic casting appointments only
Closed daily for lunch
between 12pm - 1pm
