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Walking

Recovering from Plantar Fasciitis: What to Expect

Recovering from Plantar Fasciitis: What to Expect

Learn how to tell if your plantar fasciitis is healing and discover tips to stay pain-free with expert care from Lighthouse Foot and Ankle Center.

Exercise as Medicine: Why Walking is the Key to Healthy Feet and a Healthier You

Exercise as Medicine: Why Walking is the Key to Healthy Feet and a Healthier You

Walking is a low-impact exercise that strengthens muscles, improves circulation, and supports foot health. Learn how walking can benefit your feet and overall well-being.