Please ensure Javascript is enabled for purposes of website accessibility

orthotics

The Benefits of Custom Molded Orthotics for Winter Sports: Ice Skating, Skate Skiing, and Downhill Skiing

The Benefits of Custom Molded Orthotics for Winter Sports: Ice Skating, Skate Skiing, and Downhill Skiing

Boost winter sports performance with custom-molded orthotics! Enjoy enhanced support, comfort, and injury prevention in ice skating, skate skiing, and downhill skiing.

The Benefits of Custom Molded Orthotics vs. Over-the-Counter Orthotics

The Benefits of Custom Molded Orthotics vs. Over-the-Counter Orthotics

Discover the benefits of custom-molded orthotics over over-the-counter options. Learn how personalized support can enhance foot health, comfort, and overall well-being.

Understanding the Difference: Plantar Fasciitis vs. Plantar Fascial Tear

Understanding the Difference: Plantar Fasciitis vs. Plantar Fascial Tear

Confused about heel pain? Learn the differences between plantar fasciitis and a plantar fascial tear. Expert insights and treatment options await.

A Podiatrist's Guide to Quieting Squeaky Orthotics

A Podiatrist's Guide to Quieting Squeaky Orthotics

Silence squeaky orthotics with expert tips! Learn to Identify the issue, use powder, moleskin, lubricate, use a dryer sheet, or reevaluate shoes. Happy feet, happy life! Call for more solutions.

Exploring Treatment Options for Plantar Fibromas

Exploring Treatment Options for Plantar Fibromas

As a podiatrist, my primary goal is to help my patients regain their comfort when walking and standing, especially when faced with conditions like plantar fibromas. Plantar fibromas, those firm nodules that can develop on the bottom of the feet, can often lead to discomfort and pain making it crucial to explore effective treatment options.  There are several conservative therapies that aim to alleviate discomfort, improve mobility, and enhance overall quality of life.

Back to School: Evaluating Your Child’s Foot Health for a Strong Start

Back to School: Evaluating Your Child’s Foot Health for a Strong Start

As the summer sun begins to set, and the aroma of sharpened pencils fills the air, we find ourselves at that exciting juncture in the year – back-to-school time. It's not only a period of fresh starts and new challenges for children and young adults, but it's also a golden opportunity for parents and caregivers to reassess the foot health of their loved ones. Learn from Lighthouse Foot & Ankle Center about some key points to consider this back-to-school season.

Step-by-Step Guide: Breaking in Your New Custom Molded Orthotics

Step-by-Step Guide: Breaking in Your New Custom Molded Orthotics

Congratulations on your new custom-molded orthotics! These customized devices are designed to provide optimal support, alignment, and comfort for your feet. As a podiatrist, I understand the importance of a proper break-in process to ensure that your orthotics seamlessly integrate with your feet and footwear. 

Tarsal Tunnel Syndrome: Understanding the Causes and Symptoms of Heel Pain

Tarsal Tunnel Syndrome: Understanding the Causes and Symptoms of Heel Pain

Not all heel pain is from plantar fasciitis. Heel pain can be caused by a variety of conditions, one of which is Tarsal Tunnel Syndrome. This condition is similar to carpal tunnel syndrome in the wrist, but it occurs in the ankle. It is a result of compression of the posterior tibial nerve, which runs through the tarsal tunnel on the (medial) inside of the ankle. This compression can lead to pain, tingling, and numbness in the heel and foot.  Typically folks have pain toward the end of the day with tarsal tunnel syndrome rather than pain when getting up from a seated position like with plantar fasciitis.

Frequently Asked Questions about Custom Molded Orthotics

Frequently Asked Questions about Custom Molded Orthotics

Custom Molded orthotics vs Over the Counter orthotics

  • Custom molded orthotics are directly molded to a patient's foot. OTC inserts are generic and may only address the arch height, high medium, and low. Sizing is based on a range of sizes, not your exact size.

What is the difference between an orthotic and insert?

Orthotics and inserts each are effective in treating foot and ankle conditions such as neuroma, and plantar fasciitis. While the two terms are used interchangeably, they are different! What makes an orthotic different than an insert?

Learn about Arthritis of the Foot during Arthritis Awareness Month

Learn about Arthritis of the Foot during Arthritis Awareness Month

Arthritis is inflammation of a joint. Let’s take inventory: Your feet each have 30 joints, including 3 in each of the toes. Add to that your 3 ankle joints and that is a lot of locations for arthritis to set in.

The Scoop on Cold Laser Therapy

The Scoop on Cold Laser Therapy

In the medical field, second opinions are not only helpful, but they’re often strongly encouraged when your diagnosis proves to be a complex case. When it comes to plantar fasciitis, a decent amount of sufferers find permanent relief from merely resting or using custom orthotics.