As the summer sun begins to set, and the aroma of sharpened pencils fills the air, we find ourselves at that exciting juncture in the year – back-to-school time. It's not only a period of fresh starts and new challenges for children and young adults, but it's also a golden opportunity for parents and caregivers to reassess the foot health of their loved ones. Learn from Lighthouse Foot & Ankle Center about some key points to consider this back-to-school season.
Step-by-Step Guide: Breaking in Your New Custom Molded Orthotics
Congratulations on your new custom-molded orthotics! These customized devices are designed to provide optimal support, alignment, and comfort for your feet. As a podiatrist, I understand the importance of a proper break-in process to ensure that your orthotics seamlessly integrate with your feet and footwear.
Take Care of an Ingrown Toenail Before It Gets Worse
Switching back to closed-toe shoes when you have been wearing sandals all summer may not be easy, but if you notice toe pain in your new routine, then you may have an ingrown toenail.