Boost winter sports performance with custom-molded orthotics! Enjoy enhanced support, comfort, and injury prevention in ice skating, skate skiing, and downhill skiing.
6-week ankle sprain rehab plan using laser therapy, exercises, and orthotics to relieve pain, improve mobility, and prevent reinjury. Full recovery in easy steps.
The best time to treat fungal nails is early! Learn why prompt podiatric care can improve outcomes, prevent spread, and restore your nail’s natural appearance.
Walking is a low-impact exercise that strengthens muscles, improves circulation, and supports foot health. Learn how walking can benefit your feet and overall well-being.
November is Diabetes Awareness Month. Having diabetes along with heel pain can be challenging to treat. Heel pain, which can significantly impact an individual's quality of life. Heel pain in diabetics can stem from various causes, and understanding these factors is crucial for effective management and relief.
November is Diabetes Awareness Month. According to the CDC website, more than 37 million people in the United States have diabetes, and 1 in 5 of them don’t know they have it. 96 million US adults - over a third - have prediabetes, and more than 8 in 10 of them don’t know they have it. Diabetes is the 7th leading cause of death in the United States and may be underreported.
There is a link between diabetes and heart disease too. The theme of this year’s National Diabetes Month in November is “Take Diabetes to Heart” to focus on the link between diabetes and cardiovascular disease.
Diabetes is a serious disease that can affect your whole body – including your feet. It’s important to understand diabetes and its complications…
Switching back to closed-toe shoes when you have been wearing sandals all summer may not be easy, but if you notice toe pain in your new routine, then you may have an ingrown toenail.
Out of the 30 million Americans with diabetes, one-fourth of them are not yet diagnosed and don’t know that they have this disease.
There are a handful of foot and ankle conditions that are easier than others to self-diagnose before having a podiatrist professionally diagnose it for you.
When we have a disease like diabetes, we are at risk of developing other conditions and diseases that can stem from diabetes. The most commonly known condition associated with diabetes is called diabetic neuropathy, or the occurrence of neuropathy in a patient with diabetes.
Lighthouse Foot and Ankle Center, PC
23 Spring St. Suite B
Scarborough, ME 04074
FAX: (207) 774-0063
You may call our office directly during normal business hours or contact us via the patient portal.
8:30 AM - 4:00 PM Monday
8:30 AM - 4:00 PM Tuesday
8:30 AM - 4:00 PM Wednesday
8:30 AM - 4:00 PM Thursday
8:30 AM - 2:00 PM Friday Orthotic casting appointments only
Closed daily for lunch
between 12pm - 1pm
