Discover the connection between back pain, plantar fasciitis, and heel pain. Learn the symptoms, causes, and treatments to find lasting relief for your discomfort.
Learn about common causes of cold feet like Raynaud’s and poor circulation, plus tips for prevention, treatment, and when to see a specialist for lasting relief.
Find the perfect winter socks with our guide! Learn about materials, fit, and care to keep your feet warm, dry, and healthy this season.
Discover pain-free Onyfix nail bracing for ingrown and pincer nails! Non-invasive, no downtime, and safe for most patients, Onyfix restores natural nail shape and comfort.
Congratulations on your new custom-molded orthotics! These customized devices are designed to provide optimal support, alignment, and comfort for your feet. As a podiatrist, I understand the importance of a proper break-in process to ensure that your orthotics seamlessly integrate with your feet and footwear.
Does your job require that you stand for 5 to 8 hours each day? Have you gotten home to find that your heels and legs were aching after standing on concrete floors? Standing on your feet for work causes excessive strain on your back, hip, knees, and feet. If you are required to work even a few hours a day standing, do not miss these seven tips to avoid foot and leg pain.
Lighthouse Foot and Ankle Center, PC
23 Spring St. Suite B
Scarborough, ME 04074
FAX: (207) 774-0063
You may call our office directly during normal business hours or contact us via the patient portal.
8:30 AM - 4:00 PM Monday
8:30 AM - 4:00 PM Tuesday
8:30 AM - 4:00 PM Wednesday
8:30 AM - 4:00 PM Thursday
8:30 AM - 2:00 PM Friday Orthotic casting appointments only
Closed daily for lunch
between 12pm - 1pm
