Prevent ingrown toenails after avulsion: follow post-care, keep toe clean/dry, trim properly, wear right footwear, maintain weight, seek professional help.
Exercise
Walking is a low-impact exercise that strengthens muscles, improves circulation, and supports foot health. Learn how walking can benefit your feet and overall well-being.
Plantar Fibromas
Learn how hyaluronidase works to shrink plantar fibromas, reducing pain and improving flexibility without surgery. Discover if this non-invasive treatment is right for you.
Foot Health
Discover what your feet reveal about your health! Learn how symptoms like cold feet, swollen ankles, or foot pain can indicate underlying health issues. Call 207-774-0028.
Fungal Nail Infections
Learn why some fungal toenails don't improve with topical treatments, common reasons for treatment failure, and how podiatrists address these stubborn infections.
