Toenails are a small yet crucial part of our bodies, serving an aesthetic purpose and playing a role in protecting our toes. However, toenails can sometimes fall off for various reasons, leaving many people puzzled and concerned.
Trauma
One of the primary reasons toenails fall off is trauma. Trauma can be the result of various incidents, including; stubbing your toe forcefully or dropping a heavy object on your toe, repetitive microtrauma from ill-fitting shoes, or running long distances without proper footwear
When trauma occurs, it can damage the nail matrix, the tissue beneath the nail responsible for nail growth. As a result, the nail may become loose and eventually fall off. Toenails are more susceptible to trauma, given their position at the end of our toes.
Prevention tip: Wear proper footwear that fits comfortably and provides adequate support. Be cautious in situations where your toes may be at risk of injury.
Fungal Infections
Fungal Infections, particularly onychomycosis, can weaken toenails and lead to their detachment. Fungi thrive in warm, moist environments, making our feet an ideal breeding ground. The nail may become discolored, brittle, and prone to separation from the nail bed as the infection progresses.
Prevention tip: Keep your feet clean and dry, and avoid walking barefoot in damp areas like public showers and locker rooms. If you suspect a fungal infection, seek prompt treatment from a healthcare professional
Ingrown Toenails
Ingrown toenails occur when the nail's edge grows into the surrounding skin. This condition can cause pain, inflammation, and infection, leading to toenail loss in severe cases. Ingrown toenails often result from improper nail trimming, tight shoes, or genetic factors.
Prevention tip: Trim your toenails straight across and avoid cutting them too short. Wear shoes with sufficient toe room to prevent pressure on the nails.
Psoriasis and Other Health Conditions
Certain health conditions, such as psoriasis and autoimmune disorders, can affect the health of your toenails. These conditions can cause nail texture, color, and thickness changes, eventually leading to nail loss.
Prevention tip: Managing the underlying health condition with the help of a healthcare provider may reduce the risk of toenail problems.
Medications and Chemotherapy
Some medications, including certain chemotherapy drugs, can cause changes in the nails, making them more susceptible to falling off. These changes are usually temporary and will improve after the medication is discontinued.
Prevention tip: If you're prescribed medications known to affect your nails, discuss potential side effects with your healthcare provider and explore strategies to minimize nail damage.
Viral Infections
Though less common than other causes, viral infections can also contribute to toenail problems. One such example is hand, foot, and mouth disease caused by the Coxsackievirus. This viral infection can manifest with painful blisters and sores on the hands, feet, and even the nails. In severe cases, these blisters can lead to toenail detachment.
Prevention tip: Practice good hygiene, especially in communal areas, to reduce the risk of viral infections. Handwashing and avoiding close contact with infected individuals can help prevent the spread of these viruses.
While toenails falling off can be distressing, understanding the underlying causes and taking preventive measures can help protect your nails and overall foot health. If you experience persistent toenail problems, contact us and schedule an appointment for a proper diagnosis and tailored treatment plan. Remember that early intervention and proper foot care can go a long way in maintaining healthy toenails.
