Unlock the mystery of iron deficiency anemia: discover how your toenails hold vital clues. Learn symptoms, diagnosis, and treatment options in our comprehensive guide.
Relieve Achilles tendonitis pain at home with effective exercises! Stretch, strengthen & improve mobility for lasting relief. Get back on your feet pain-free!
Maximize your running shoes' lifespan with expert tips! Rotate pairs, vary surfaces, store properly, clean regularly & know when to retire them. Keep running strong!
Confused about heel pain? Learn the differences between plantar fasciitis and a plantar fascial tear. Expert insights and treatment options await.
Sandal season is almost here. New shoes can mean new hot spots and blisters on your feet and toes. The best predictor of a blister is an area that has previously blistered.
Once a blister develops, it can be very tempting to pop it. If the blister is intact and not painful we recommend leaving it alone. Foot and toe blisters can be prone to infection due to sweating and bacteria lurking in our shoes.
Lighthouse Foot and Ankle Center, PC
23 Spring St. Suite B
Scarborough, ME 04074
FAX: (207) 774-0063
You may call our office directly during normal business hours or contact us via the patient portal.
8:30 AM - 4:00 PM Monday
8:30 AM - 4:00 PM Tuesday
8:30 AM - 4:00 PM Wednesday
8:30 AM - 4:00 PM Thursday
8:30 AM - 2:00 PM Friday Orthotic casting appointments only
Closed daily for lunch
between 12pm - 1pm
