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Exercise
Lighthouse Foot & Ankle Center
Exercise as Medicine: Why Walking is the Key to ...

Walking is a low-impact exercise that strengthens muscles, improves circulation, and supports foot health. Learn how walking can benefit your feet and overall well-being.

Exercise as Medicine: Why Walking is the Key to Healthy Feet and a Healthier You
Plantar Fibromas
Lighthouse Foot & Ankle Center
How Hyaluronidase Works to Shrink Plantar ...

Learn how hyaluronidase works to shrink plantar fibromas, reducing pain and improving flexibility without surgery. Discover if this non-invasive treatment is right for you.

How Hyaluronidase Works to Shrink Plantar Fibromas: A Podiatrist’s Insight
Foot Health
Lighthouse Foot & Ankle Center
How Your Feet Reveal Your Overall Health: What ...

Discover what your feet reveal about your health! Learn how symptoms like cold feet, swollen ankles, or foot pain can indicate underlying health issues. Call 207-774-0028.

How Your Feet Reveal Your Overall Health: What to Watch For
Fungal Nail Infections
Lighthouse Foot & Ankle Center
Why Some Fungal Toenails Don't Improve with ...

Learn why some fungal toenails don't improve with topical treatments, common reasons for treatment failure, and how podiatrists address these stubborn infections.

Why Some Fungal Toenails Don't Improve with Topical Treatment: A Podiatrist's Perspective
Plantar Fasciitis
Lighthouse Foot & Ankle Center
7 Effective Home Treatments for Plantar ...

Discover 7 effective home treatments for plantar fasciitis, from stretches to supportive footwear, to help reduce heel pain and promote faster recovery.

7 Effective Home Treatments for Plantar Fasciitis

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Playing Football? Foot and Ankle Injuries and Prevention

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Playing Football? Foot and Ankle Injuries and Prevention

It may still feel like summer, but high school and youth football teams are gearing up for a new season. Football is a very demanding sport that requires lots of running in addition to side-to-side cutting. Participants are often hurt when tackled by another player.

Get In Touch

PHONE: (207) 774-0028

Lighthouse Foot and Ankle Center, PC
23 Spring St. Suite B
Scarborough, ME 04074
FAX: (207) 774-0063

Office Hours

We are seeing patients in office Monday-Thursday 8:30am-4:00pm.

You may call our office directly during normal business hours or contact us via the patient portal.

Contact Us

8:30 AM - 4:00 PM Monday
8:30 AM - 4:00 PM Tuesday
8:30 AM - 4:00 PM Wednesday
8:30 AM - 4:00 PM Thursday
8:30 AM - 2:00 PM Friday Orthotic casting appointments only
Closed daily for lunch
between 12pm - 1pm