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custom orthotics
Lighthouse Foot & Ankle Center
The Benefits of Custom Molded Orthotics for ...

Boost winter sports performance with custom-molded orthotics! Enjoy enhanced support, comfort, and injury prevention in ice skating, skate skiing, and downhill skiing.

The Benefits of Custom Molded Orthotics for Winter Sports: Ice Skating, Skate Skiing, and Downhill Skiing
Ankle Sprains
Lighthouse Foot & Ankle Center
6-Week Ankle Sprain Rehabilitation Plan

6-week ankle sprain rehab plan using laser therapy, exercises, and orthotics to relieve pain, improve mobility, and prevent reinjury. Full recovery in easy steps.

6-Week Ankle Sprain Rehabilitation Plan
Fungal Nail Infections
Lighthouse Foot & Ankle Center
When Is the Ideal Time to Treat Your Fungal ...

The best time to treat fungal nails is early! Learn why prompt podiatric care can improve outcomes, prevent spread, and restore your nail’s natural appearance.

When Is the Ideal Time to Treat Your Fungal Nails? A Podiatrist's Guide
Exercise
Lighthouse Foot & Ankle Center
Exercise as Medicine: Why Walking is the Key to ...

Walking is a low-impact exercise that strengthens muscles, improves circulation, and supports foot health. Learn how walking can benefit your feet and overall well-being.

Exercise as Medicine: Why Walking is the Key to Healthy Feet and a Healthier You
Plantar Fibromas
Lighthouse Foot & Ankle Center
How Hyaluronidase Works to Shrink Plantar ...

Learn how hyaluronidase works to shrink plantar fibromas, reducing pain and improving flexibility without surgery. Discover if this non-invasive treatment is right for you.

How Hyaluronidase Works to Shrink Plantar Fibromas: A Podiatrist’s Insight

foot fracture

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Playing Football? Foot and Ankle Injuries and Prevention

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Playing Football? Foot and Ankle Injuries and Prevention

It may still feel like summer, but high school and youth football teams are gearing up for a new season. Football is a very demanding sport that requires lots of running in addition to side-to-side cutting. Participants are often hurt when tackled by another player.

Get In Touch

PHONE: (207) 774-0028

Lighthouse Foot and Ankle Center, PC
23 Spring St. Suite B
Scarborough, ME 04074
FAX: (207) 774-0063

Office Hours

We are seeing patients in office Monday-Thursday 8:30am-4:00pm.

You may call our office directly during normal business hours or contact us via the patient portal.

Contact Us

8:30 AM - 4:00 PM Monday
8:30 AM - 4:00 PM Tuesday
8:30 AM - 4:00 PM Wednesday
8:30 AM - 4:00 PM Thursday
8:30 AM - 2:00 PM Friday Orthotic casting appointments only
Closed daily for lunch
between 12pm - 1pm