Lighthouse Foot and Ankle

Crazy about Trendy Spring Shoes? – Avoid Floss Heels

Crazy about Trendy Spring Shoes? – Avoid Floss Heels

If you follow shoe trends – or maybe that special lady in your life does – you probably have heard of the new floss heels. A floss heel – named for the dental product because their straps are so wispy – has virtually no supportive structure for the foot, even with a thin ankle strap. The heel is flimsy and, at 2 ½ inches, is a little too high for daily wear.

The Scoop on Cold Laser Therapy

The Scoop on Cold Laser Therapy

In the medical field, second opinions are not only helpful, but they’re often strongly encouraged when your diagnosis proves to be a complex case. When it comes to plantar fasciitis, a decent amount of sufferers find permanent relief from merely resting or using custom orthotics.

Our Top Tips for Swollen Feet

Our Top Tips for Swollen Feet

Have you ever found yourself wondering why the tops of your feet or the sides of your ankles look puffy at the end of a long day? This is a normal and common occurrence in anyone who spends at least one-third of the day, or longer, on their feet.