Maximize your running shoes' lifespan with expert tips! Rotate pairs, vary surfaces, store properly, clean regularly & know when to retire them. Keep running strong!
Confused about heel pain? Learn the differences between plantar fasciitis and a plantar fascial tear. Expert insights and treatment options await.
Discover the surprising causes behind nail discoloration and their implications for foot health. Unveil mysteries with expert insights. Call us for nail health concerns.
Run pain-free! Explore effective treatments for plantar fasciitis in runners. From rest and stretching to shockwave therapy, regain your stride with expert tips.
Good foot care is essential to keeping our feet healthy and active. To celebrate April as Foot Health Awareness Month, and to keep your feet in good running condition.
There are many types of diseases and conditions that, when developed, put you at risk of then developing other related issues. For example, when you have a disease like diabetes, you’re at a higher risk for developing other conditions like nerve disease and gout.
Maybe you’re thinking about finally scheduling an appointment at Lighthouse Foot & Ankle Center to see one of our wonderful podiatrists. In an effort to get ready for that consultation, we urge you to focus on your feet during the days leading up to that appointment.
There are a handful of foot and ankle conditions that are easier than others to self-diagnose before having a podiatrist professionally diagnose it for you.
When we have a disease like diabetes, we are at risk of developing other conditions and diseases that can stem from diabetes. The most commonly known condition associated with diabetes is called diabetic neuropathy, or the occurrence of neuropathy in a patient with diabetes.
With our intentions for the New Year set to inspire us along the way, it can be helpful to learn about what exactly weight loss can potentially help you avoid when it comes to foot and ankle health. Untreated foot and ankle issues can contribute to weight gain by preventing you from being active!
The importance of seeing your primary care doctor every 6 to 12 months is common knowledge, but what about seeing a podiatrist?
It’s common for people to not always consider a problem before it personally affects them. One foot issue, in particular, that isn’t often considered until it’s already a problem is foot fungus.
Lighthouse Foot and Ankle Center, PC
23 Spring St. Suite B
Scarborough, ME 04074
FAX: (207) 774-0063
You may call our office directly during normal business hours or contact us via the patient portal.
8:30 AM - 4:00 PM Monday
8:30 AM - 4:00 PM Tuesday
8:30 AM - 4:00 PM Wednesday
8:30 AM - 4:00 PM Thursday
8:30 AM - 2:00 PM Friday Orthotic casting appointments only
Closed daily for lunch
between 12pm - 1pm
