Maximize your running shoes' lifespan with expert tips! Rotate pairs, vary surfaces, store properly, clean regularly & know when to retire them. Keep running strong!
Confused about heel pain? Learn the differences between plantar fasciitis and a plantar fascial tear. Expert insights and treatment options await.
Discover the surprising causes behind nail discoloration and their implications for foot health. Unveil mysteries with expert insights. Call us for nail health concerns.
Run pain-free! Explore effective treatments for plantar fasciitis in runners. From rest and stretching to shockwave therapy, regain your stride with expert tips.
Does your job require that you stand for 5 to 8 hours each day? Have you gotten home to find that your heels and legs were aching after standing on concrete floors? Standing on your feet for work causes excessive strain on your back, hip, knees, and feet. If you are required to work even a few hours a day standing, do not miss these seven tips to avoid foot and leg pain.
Neurogenx is a state-of-the-art electro-medical treatment tool that relieves neuropathy symptoms and pain with high-frequency electronic waves. Clinical studies have shown patients have enjoyed an 87% reduction of symptoms!
Diabetes is a serious disease that can affect your whole body – including your feet. It’s important to understand diabetes and its complications…
Good foot care is essential to keeping our feet healthy and active. To celebrate April as Foot Health Awareness Month, and to keep your feet in good running condition.
When we have a disease like diabetes, we are at risk of developing other conditions and diseases that can stem from diabetes. The most commonly known condition associated with diabetes is called diabetic neuropathy, or the occurrence of neuropathy in a patient with diabetes.
Lighthouse Foot and Ankle Center, PC
23 Spring St. Suite B
Scarborough, ME 04074
FAX: (207) 774-0063
You may call our office directly during normal business hours or contact us via the patient portal.
8:30 AM - 4:00 PM Monday
8:30 AM - 4:00 PM Tuesday
8:30 AM - 4:00 PM Wednesday
8:30 AM - 4:00 PM Thursday
8:30 AM - 2:00 PM Friday Orthotic casting appointments only
Closed daily for lunch
between 12pm - 1pm
