Boost winter sports performance with custom-molded orthotics! Enjoy enhanced support, comfort, and injury prevention in ice skating, skate skiing, and downhill skiing.
6-week ankle sprain rehab plan using laser therapy, exercises, and orthotics to relieve pain, improve mobility, and prevent reinjury. Full recovery in easy steps.
The best time to treat fungal nails is early! Learn why prompt podiatric care can improve outcomes, prevent spread, and restore your nail’s natural appearance.
Walking is a low-impact exercise that strengthens muscles, improves circulation, and supports foot health. Learn how walking can benefit your feet and overall well-being.
Diabetes is a complex chronic condition that affects various aspects of an individual's health, including the feet. One common issue that people with diabetes often face is a higher susceptibility to fungal nail infections, medically known as onychomycosis. Fungal infections in the nails cannot only be painful and unsightly but can potentially lead to more severe foot complications if left untreated. Read on why diabetics are more prone to fungal nail infections and what treatment options are available.
November is Diabetes Awareness Month. Diabetes is a chronic condition that requires meticulous care and attention, especially when it comes to foot health. Individuals with diabetes are more prone to foot complications due to reduced blood circulation and nerve damage. One such common foot issue is an ingrown toenail, which can lead to infections and potentially serious consequences like amputation if left untreated. Find out why it is critically important to seek prompt treatment for an infected ingrown toenail, especially for those with diabetes.
Peripheral neuropathy, a common condition among individuals with diabetes and other underlying health issues, can cause discomfort, pain, and tingling in the extremities. Managing this condition is crucial to improving quality of life and maintaining daily activities. While medical intervention is often necessary, there are several home treatments and lifestyle adjustments that can help alleviate symptoms and promote overall well-being.
November is Diabetes Awareness Month. Having diabetes along with heel pain can be challenging to treat. Heel pain, which can significantly impact an individual's quality of life. Heel pain in diabetics can stem from various causes, and understanding these factors is crucial for effective management and relief.
Welcome to Lighthouse Foot and Ankle in Scarborough, Maine! I'm Dr. Michele Kurlanski, and I'm excited to share the many advantages of being a direct care, direct pay podiatrist who doesn't participate with insurance. At Lighthouse Foot and Ankle, we prioritize delivering personalized, high-quality care that revolves around your specific needs and goals.
Peripheral neuropathy is a condition characterized by nerve dysfunction that can affect the nerves outside of the spinal column. Peripheral neuropathy is a very general term for nerve damage or injury with a host of symptoms. Peripheral neuropathy can be caused by several conditions including diabetes, trauma, vitamin deficiency, alcohol use, shingles (herpes zoster), Lyme disease, and hepatitis C. It often manifests with a range of symptoms that can vary in intensity and location.
As a podiatrist, my primary goal is to help my patients regain their comfort when walking and standing, especially when faced with conditions like plantar fibromas. Plantar fibromas, those firm nodules that can develop on the bottom of the feet, can often lead to discomfort and pain making it crucial to explore effective treatment options. There are several conservative therapies that aim to alleviate discomfort, improve mobility, and enhance overall quality of life.
Fungal nail infections, also known as onychomycosis, are a common and persistent condition that can cause discomfort and embarrassment. As a podiatrist, my goal is to help you navigate the journey of treating fungal nails effectively and setting realistic expectations for the process. It's important to understand that treating fungal nails requires time, patience, and a proactive approach. Learn from Lighthouse Foot & Ankle Center about the steps involved in achieving clearer nails and the key aspects of setting achievable goals.
Plantar warts can be a persistent and uncomfortable foot condition, often causing pain and discomfort with each step. While there are various treatments available, one of the latest breakthroughs in wart removal is Swift Microwave Therapy. In this blog post, let's delve into how Swift Microwave Therapy works and why it's gaining recognition as an effective solution for plantar warts.
As the summer sun begins to set, and the aroma of sharpened pencils fills the air, we find ourselves at that exciting juncture in the year – back-to-school time. It's not only a period of fresh starts and new challenges for children and young adults, but it's also a golden opportunity for parents and caregivers to reassess the foot health of their loved ones. Learn from Lighthouse Foot & Ankle Center about some key points to consider this back-to-school season.
Lighthouse Foot and Ankle Center, PC
23 Spring St. Suite B
Scarborough, ME 04074
FAX: (207) 774-0063
You may call our office directly during normal business hours or contact us via the patient portal.
8:30 AM - 4:00 PM Monday
8:30 AM - 4:00 PM Tuesday
8:30 AM - 4:00 PM Wednesday
8:30 AM - 4:00 PM Thursday
8:30 AM - 2:00 PM Friday Orthotic casting appointments only
Closed daily for lunch
between 12pm - 1pm
